Copos de trigo integral y arroz 0%

by Hacendado in Mixed cereal flakes Barcode 7480064394889
Good nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Copos de trigo integral y arroz 0% by Hacendado provides 364 kcal per 100 g, with 1.3 g of sugars and 9.6 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mixed cereal flakes category. Contains: gluten.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.3 g · Low
Sugars
1.3 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 364 kcal 376
Total fat 1.7 g 2.1 −18%
Saturated fat 0.3 g 0.6 −47%
Carbohydrates 76 g 77
Total sugars 1.3 g 12.6 −90%
Added sugars 0 g 7.2 −100%
Dietary fiber 7.2 g 6.1 +17%
Protein 9.6 g 9.6
Salt 1.2 g 0.9 +32%

Category average across 225 Mixed cereal flakes products on Foodmetria.

Compared with other mixed cereal flakes

Calories lower 8%
Sugars lower 3%
Salt higher 15%
Saturated fat lower 7%
Protein top 37%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cereales 76%, Trigo integral (glúten), arroz, edulcorante: jarabe de maltitol, extracto de malta de cebada (glúten), sal. Puede contener trazas de soja, productos lácteos y frutos de cáscara

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
MilkNutsSoybeans

Additives 2

E965 - maltitol
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
Low or no sugarNo sugar
Sold in
Spain
Barcode
7480064394889

Prices reported by shoppers

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Frequently asked questions

How many calories are in Copos de trigo integral y arroz 0%?

Copos de trigo integral y arroz 0% contains 364 kcal per 100 g.

How much sugar is in Copos de trigo integral y arroz 0%?

Copos de trigo integral y arroz 0% has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Copos de trigo integral y arroz 0% healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Copos de trigo integral y arroz 0% vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Copos de trigo integral y arroz 0% contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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