Category
Mixed cereal flakes
225 Mixed cereal flakes products average 376 kcal, 12.6 g of sugars and 9.6 g of protein per 100 g. 20% of graded products rate Nutri-Score A or B. 64% are ultra-processed (NOVA 4).
Lowest in sugar: Verival 5 korn Flocken Bio (500G Beutel) (0.9 g per 100 g)
c Cer. kellogg S Special K
375
kcal
1.5
Fat g
15
Sugar g
1
Salt g
per 100 g · 9 g protein
NOVA 3 Special Flakes
377
kcal
1.4
Fat g
—
Sugar
—
Salt
per 100 g · 7.8 g protein
c Pétales de 2 céréales
377
kcal
1.8
Fat g
8.7
Sugar g
1.1
Salt g
per 100 g · 10 g protein
d Fiocchi di riso e frumento
380
kcal
1.8
Fat g
14
Sugar g
1.3
Salt g
per 100 g · 11 g protein
d Copos de arroz y trigo integral
384
kcal
1.5
Fat g
17
Sugar g
1.1
Salt g
per 100 g · 9.4 g protein
e Special bran
500
kcal
24
Fat g
38
Sugar g
0
Salt g
per 100 g · 6.5 g protein
NOVA 4 D'style copos tostados de arroz y trigo integral
Nutrition data not available
NOVA 4 Special K
Nutrition data not available
c NOVA 3 Form' flakes nature
375
kcal
1.5
Fat g
14
Sugar g
0.7
Salt g
per 100 g · 8.2 g protein
d NOVA 4 Corn Flakes
371
kcal
1
Fat g
6
Sugar g
1.5
Salt g
per 100 g · 8 g protein
c NOVA 3 K classic
393
kcal
1.3
Fat g
12
Sugar g
0.6
Salt g
per 100 g · 8.3 g protein
c NOVA 3 Pétales de Céréales : Riz, blé, orge
375
kcal
1.5
Fat g
14
Sugar g
0.7
Salt g
per 100 g · 8.2 g protein
c NOVA 3 Stylesse Nature
379
kcal
1.5
Fat g
13
Sugar g
0.8
Salt g
per 100 g · 8.7 g protein
a NOVA 4 Cruscam slim
330
kcal
3.8
Fat g
7.2
Sugar g
0.4
Salt g
per 100 g · 14.6 g protein
c NOVA 4 Special integral
375
kcal
1.6
Fat g
17
Sugar g
0.4
Salt g
per 100 g · 9.6 g protein
c NOVA 4 Bio Avoine
385
kcal
3.3
Fat g
11.8
Sugar g
0.9
Salt g
per 100 g · 10.6 g protein
c NOVA 4 Special K frokostblanding
392
kcal
1.3
Fat g
15
Sugar g
0.8
Salt g
per 100 g · 8 g protein
c Free From special flakes
392
kcal
0.9
Fat g
9.3
Sugar g
0.3
Salt g
per 100 g · 6.9 g protein
c Special Flakes
375
kcal
1
Fat g
8.5
Sugar g
0.9
Salt g
per 100 g · 14 g protein
c Aktive flakes
380
kcal
1.5
Fat g
16
Sugar g
0.5
Salt g
per 100 g · 7 g protein
d Special U
390
kcal
2
Fat g
17
Sugar g
1
Salt g
per 100 g · 11 g protein
c Multigrain
374
kcal
1.5
Fat g
9.5
Sugar g
0.3
Salt g
per 100 g · 7.1 g protein
e NOVA 4 Light & Diet Classic
384
kcal
0
Fat g
17
Sugar g
11
Salt g
per 100 g · 9.4 g protein
c NOVA 4 Deli Form Clásicos
377
kcal
1.6
Fat g
17
Sugar g
0.4
Salt g
per 100 g · 9.6 g protein