View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Special K
Special K by Kellogg's is listed in the Mixed cereal flakes category. It is classified as NOVA 4 (ultra-processed food). Contains: gluten.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Added sugars | 11.8 g | 7.2 +64% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 225 Mixed cereal flakes products on Foodmetria.
Ingredients
Mezcla de cereales [trigo entero (min. 35 %), arroz (min. 25 %), maiz (min. 18 %)], azucar, sal yodada, extracto de malta, saborizantes naturales (dulce y maple), edulcorante estevia (7.8 mg/100 g). VITAMINAS Y MINERALES: Carbonato de calcio (calcio), alfa-tocoferol acetato (vitamina E), hierro reducido, oxido de zinc, palmitato (vitamina A), cianocobalamina (vitamina B12), colecalciferol (vitamina D), acido folico. CONTIENE GLUTEN. CONTIENE INGREDIENTES DE TRIGO.
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- Contains gluten
- Sold in
- Spain
- Barcode
- 7501008020364
Prices reported by shoppers
Loading prices…
Frequently asked questions
Is Special K healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Special K contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
c NOVA 3 
c NOVA 3 
c NOVA 3 More mixed cereal flakes
View all →
a NOVA 4
a NOVA 3
c NOVA 3
c NOVA 3
c NOVA 3 
c NOVA 3 More from Kellogg's
View all →
d NOVA 3 
d NOVA 4
c NOVA 3 
e NOVA 4 
c NOVA 4 
e NOVA 4