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Special bran
Special bran
Special bran by Céréal provides 500 kcal per 100 g, with 38 g of sugars and 6.5 g of protein. That is 202% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Mixed cereal flakes category and comes in a 340 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 18 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 90 kcal | 376 +33% | |
| Total fat | 24 g | 4.3 g | 6% | 2.1 +1052% |
| Saturated fat | 13 g | 2.3 g | 12% | 0.6 +2190% |
| Carbohydrates | 61 g | 11 g | 4% | 77 −21% |
| Total sugars | 38 g | 6.8 g | 12.6 +202% | |
| Dietary fiber | 6 g | 1.1 g | 4% | 6.1 |
| Protein | 6.5 g | 1.2 g | 2% | 9.6 −32% |
| Salt | 0 g | 0 g | 0.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 225 Mixed cereal flakes products on Foodmetria.
Compared with other mixed cereal flakes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 340 g
- Serving size
- 18 g
- Labels & certifications
- No gluten
- Sold in
- Italy
- Barcode
- 3175681272811
Prices reported by shoppers
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Frequently asked questions
How many calories are in Special bran?
Special bran contains 500 kcal per 100 g and about 90 kcal per serving (18 g).
How much sugar is in Special bran?
Special bran has 38 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Special bran healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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