Special U by unide

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Special U

by unide 375 g in Mixed cereal flakes Barcode 8423086008739
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Special U by unide provides 390 kcal per 100 g, with 17 g of sugars and 11 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mixed cereal flakes category and comes in a 375 g pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.6 g · Low
Sugars
17 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 390 kcal 376
Total fat 2 g 2.1
Saturated fat 0.6 g 0.6 +6%
Carbohydrates 80 g 77
Total sugars 17 g 12.6 +35%
Dietary fiber 3.7 g 6.1 −40%
Protein 11 g 9.6 +15%
Salt 1 g 0.9 +15%

Category average across 225 Mixed cereal flakes products on Foodmetria.

Compared with other mixed cereal flakes

Calories higher 13%
Sugars higher 16%
Salt higher 35%
Saturated fat higher 32%
Protein top 22%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
375 g
Sold in
Spain
Barcode
8423086008739

Prices reported by shoppers

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Frequently asked questions

How many calories are in Special U?

Special U contains 390 kcal per 100 g.

How much sugar is in Special U?

Special U has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Special U healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Mixed Cereal Flakes by Nutri-Score Highest-Protein Mixed Cereal Flakes Least Processed Mixed Cereal Flakes Lowest-Calorie Mixed Cereal Flakes Best Low-Sugar Mixed Cereal Flakes

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