Category
Mixed cereal flakes
225 Mixed cereal flakes products average 376 kcal, 12.6 g of sugars and 9.6 g of protein per 100 g. 20% of graded products rate Nutri-Score A or B. 64% are ultra-processed (NOVA 4).
Lowest in sugar: Verival 5 korn Flocken Bio (500G Beutel) (0.9 g per 100 g)
c NOVA 4 Linessa Natur Cornflakes
376
kcal
1.5
Fat g
17
Sugar g
1.1
Salt g
per 100 g · 6.5 g protein
a NOVA 3 Buckweisen Cornflakes
366
kcal
2.9
Fat g
1
Sugar g
0.9
Salt g
per 100 g · 10 g protein
c NOVA 4 Special K
375
kcal
1.5
Fat g
15
Sugar g
1
Salt g
per 100 g · 9 g protein
d NOVA 4 Cereali multigrain
380
kcal
1.8
Fat g
14
Sugar g
1.3
Salt g
per 100 g · 11 g protein
c NOVA 4 Pétales de riz, blé complet et orge nature
383
kcal
1.1
Fat g
17
Sugar g
1
Salt g
per 100 g · 8 g protein
c NOVA 3 Original flakes pétales 2 céréales
377
kcal
1.8
Fat g
8.7
Sugar g
1.1
Salt g
per 100 g · 10 g protein
c NOVA 1 Fit Flakes Nature
383
kcal
1.5
Fat g
12
Sugar g
0.4
Salt g
per 100 g · 7 g protein
d NOVA 4 Copos de arroz y trigo integral
381
kcal
1.5
Fat g
15
Sugar g
1.2
Salt g
per 100 g · 12 g protein
d NOVA 4 Petale
386
kcal
1.6
Fat g
15
Sugar g
0.9
Salt g
per 100 g · 8.3 g protein
c NOVA 3 Mes flakes bio au sarrasin
397
kcal
1.2
Fat g
8.7
Sugar g
1.2
Salt g
per 100 g · 7.5 g protein
d NOVA 4 Pétales Riz et blé complet nature
385
kcal
1.5
Fat g
17
Sugar g
1.1
Salt g
per 100 g · 9.4 g protein
d NOVA 4 Cereali Aktiv Flakes
372
kcal
1.7
Fat g
16
Sugar g
1.5
Salt g
per 100 g · 7.7 g protein
d NOVA 3 Flakes au quinoa
375
kcal
3
Fat g
11
Sugar g
1.3
Salt g
per 100 g · 7 g protein
c NOVA 4 Special k
375
kcal
1.5
Fat g
15
Sugar g
1
Salt g
per 100 g · 9 g protein
c NOVA 3 Pétales 3 céréales
390
kcal
1.5
Fat g
13
Sugar g
0.8
Salt g
per 100 g · 7.7 g protein
d NOVA 4 Cuida't flocs d'arros i blat integral
384
kcal
1.5
Fat g
17
Sugar g
1.1
Salt g
per 100 g · 9.4 g protein
c NOVA 4 Original Fitness
368
kcal
1.8
Fat g
10.8
Sugar g
0.9
Salt g
per 100 g · 9.4 g protein
b NOVA 3 Pétales épeautre complet & riz
364
kcal
1.2
Fat g
9.4
Sugar g
0.4
Salt g
per 100 g · 7.8 g protein
a NOVA 1 Verival 5 korn Flocken Bio (500G Beutel)
338
kcal
2.4
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 12 g protein
c NOVA 4 Special K classic
375
kcal
1.5
Fat g
15
Sugar g
1
Salt g
per 100 g · 9 g protein
a NOVA 1 Neljän Viljan Hiutale
339
kcal
2.8
Fat g
0.9
Sugar g
0.1
Salt g
per 100 g · 12 g protein
d NOVA 4 Cereali
381
kcal
1.8
Fat g
14
Sugar g
1.3
Salt g
per 100 g · 11 g protein
b NOVA 4 Specialflingor naturell
385
kcal
1.7
Fat g
6.8
Sugar g
0.8
Salt g
per 100 g · 15 g protein
c NOVA 4 Spécial intégral - Flocs de 3 céréals
385
kcal
1.6
Fat g
15
Sugar g
0.9
Salt g
per 100 g · 8.3 g protein