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Cereali multigrain
Cereali multigrain by Dico provides 380 kcal per 100 g, with 14 g of sugars and 11 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mixed cereal flakes category and comes in a 375 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 380 kcal | 114 kcal | 376 | |
| Total fat | 1.8 g | 0.5 g | 1% | 2.1 −14% |
| Saturated fat | 0.5 g | 0.2 g | 1% | 0.6 −12% |
| Carbohydrates | 78 g | 23.4 g | 9% | 77 |
| Total sugars | 14 g | 4.2 g | 12.6 +11% | |
| Added sugars | 0.1 g | 0 g | 0% | 7.2 −99% |
| Dietary fiber | 4.2 g | 1.3 g | 5% | 6.1 −31% |
| Protein | 11 g | 3.3 g | 7% | 9.6 +15% |
| Salt | 1.3 g | 0.4 g | 0.9 +49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 225 Mixed cereal flakes products on Foodmetria.
Compared with other mixed cereal flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
FIOCCHI DI RISO E FRUMENTO INTEGRALE ARRICCHITI CON VITAMINE B1, B2, PP, B6, ACIDO FOLICO, B12, B5 E FERRO Ingredienti: Riso (50,5%) frumento integrale (23%), zucchero, farina di riso, glutine frumento, germe di frumento, latte scremato in polvere, amido di frumento, estratto di malto d'orzo, sale, agente lievitante: carbonato acido di sodio, emulsionante: mono - e digliceridi degli akidi grassil, vitamine: tiamina (B1), riboflavina (B2), niacina (PP), vitamina B6, acido folico (B9), vitamina B12, acido pantotenico (B5), ferro Contiene glutine e latte. Puo contenere tracce di soia e frutta a guscio
- Allergens
- GlutenMilk
- May contain traces
- GlutenMilkNutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 375 g
- Serving size
- 30g
- Sold in
- Italy
- Barcode
- 8033753032860
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cereali multigrain?
Cereali multigrain contains 380 kcal per 100 g and about 114 kcal per serving (30g).
How much sugar is in Cereali multigrain?
Cereali multigrain has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cereali multigrain healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cereali multigrain vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cereali multigrain contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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