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Flakes au quinoa
Pétales de mais et quinoa (25%)
Flakes au quinoa by INGRID COSMETICS provides 375 kcal per 100 g, with 11 g of sugars and 7 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mixed cereal flakes category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 375 kcal | 376 |
| Total fat | 3 g | 2.1 +44% |
| Saturated fat | 1 g | 0.6 +76% |
| Carbohydrates | 78 g | 77 |
| Total sugars | 11 g | 12.6 −12% |
| Added sugars | 3.1 g | 7.2 −57% |
| Dietary fiber | 4 g | 6.1 −35% |
| Protein | 7 g | 9.6 −27% |
| Salt | 1.3 g | 0.9 +49% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 225 Mixed cereal flakes products on Foodmetria.
Compared with other mixed cereal flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
maïs, quinoa(25%), sucre de canne roux, sel.
- May contain traces
- Gluten
Product details
- Quantity
- 200 g
- Labels & certifications
- VegetarianOrganicEU AgricultureEU Organicnon-EU AgricultureVeganEU/non-EU AgricultureFR-BIO-01Ab agriculture biologique
- Sold in
- Belgium, France
- Barcode
- 3380380083716
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flakes au quinoa?
Flakes au quinoa contains 375 kcal per 100 g.
How much sugar is in Flakes au quinoa?
Flakes au quinoa has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Flakes au quinoa healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flakes au quinoa vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Flakes au quinoa contain?
No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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