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Filet De Hareng Doux
Filet De Hareng Doux by INGRID COSMETICS provides 163 kcal per 100 g, with 0.5 g of sugars and 19 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Herring fillets category and comes in a 200 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 163 kcal | 206 −21% |
| Total fat | 9.8 g | 15.3 −36% |
| Saturated fat | 2.3 g | 3 −24% |
| Carbohydrates | 0.5 g | 3.4 −85% |
| Total sugars | 0.5 g | 2.6 −81% |
| Added sugars | 0 g | 1.9 −100% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 19 g | 13.5 +41% |
| Salt | 4 g | 3 +34% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 394 Herring fillets products on Foodmetria.
Compared with other herring fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hareng 95,5% (Clupea harengus pêché en Atlantique Nord-Est FAO 27 : Mer de Norvège, mer du Nord, Islande et Féroé, mer Celtique et Manche avec chaluts, filets maillant, similaires, tournants et soulevés, sennes), sel 4,5%.
- Allergens
- Fish
Product details
- Quantity
- 200 g
- Labels & certifications
- SustainableOrganicSustainable fisheryEU OrganicSustainable Seafood MSCAb agriculture biologique
- Sold in
- France
- Barcode
- 3444940000404
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filet De Hareng Doux?
Filet De Hareng Doux contains 163 kcal per 100 g.
How much sugar is in Filet De Hareng Doux?
Filet De Hareng Doux has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filet De Hareng Doux healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filet De Hareng Doux vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filet De Hareng Doux contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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