Linessa Natur Cornflakes

by Crownfield 550 g in Mixed cereal flakes Barcode 20621438

Flakes aus Weizenvollkorn und Reis

Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Linessa Natur Cornflakes by Crownfield provides 376 kcal per 100 g, with 17 g of sugars and 6.5 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mixed cereal flakes category and comes in a 550 g pack. Contains: gluten, weizenvollkorn.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.5 g · Low
Sugars
17 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 376 kcal 113 kcal 376
Total fat 1.5 g 0.5 g 1% 2.1 −28%
Saturated fat 0.5 g 0.2 g 1% 0.6 −12%
Carbohydrates 81.1 g 24.3 g 9% 77 +5%
Total sugars 17 g 5.1 g 12.6 +35%
Added sugars 7.7 g 2.3 g 5% 7.2 +6%
Dietary fiber 6.2 g 1.9 g 7% 6.1
Protein 6.5 g 2 g 4% 9.6 −32%
Salt 1.1 g 0.3 g 0.9 +30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 225 Mixed cereal flakes products on Foodmetria.

Compared with other mixed cereal flakes

Calories lower 46%
Sugars higher 16%
Salt higher 16%
Saturated fat higher 46%
Protein top 100%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

53% _Weizenvollkorn_, 38% Reis, Zucker, brauner Invertzuckersirup, _Gerstenmalzextrakt_, Speisesalz, Glukosesirup.

Palm oil freeVegetarian
Allergens
GlutenWeizenvollkorn
May contain traces
MilkNutsPeanuts

Product details

Quantity
550 g
Serving size
30 g
Labels & certifications
Low or no fatLow fatVegetarian
Sold in
Germany
Barcode
20621438

Prices reported by shoppers

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Frequently asked questions

How many calories are in Linessa Natur Cornflakes?

Linessa Natur Cornflakes contains 376 kcal per 100 g and about 113 kcal per serving (30 g).

How much sugar is in Linessa Natur Cornflakes?

Linessa Natur Cornflakes has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Linessa Natur Cornflakes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Linessa Natur Cornflakes contain?

According to the label data it contains: Gluten, Weizenvollkorn. It may also contain traces of milk, nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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