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Copos de arroz y trigo integral
Copos de arroz y trigo integral by Hacendado provides 381 kcal per 100 g, with 15 g of sugars and 12 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mixed cereal flakes category and comes in a 500 g e pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 381 kcal | 114 kcal | 376 | |
| Total fat | 1.5 g | 0.5 g | 1% | 2.1 −28% |
| Saturated fat | 0.3 g | 0.1 g | 1% | 0.6 −47% |
| Carbohydrates | 79 g | 23.7 g | 9% | 77 |
| Total sugars | 15 g | 4.5 g | 12.6 +19% | |
| Added sugars | 14.1 g | 4.2 g | 8% | 7.2 +96% |
| Dietary fiber | 3.1 g | 0.9 g | 3% | 6.1 −49% |
| Protein | 12 g | 3.6 g | 7% | 9.6 +25% |
| Salt | 1.2 g | 0.3 g | 0.9 +32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 225 Mixed cereal flakes products on Foodmetria.
Compared with other mixed cereal flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Arroz (45%), trigo integral (28%), azúcar, gluten, leche desnatada en polvo, harina de trigo, extracto de malta de cebada, salvado de trigo, germen de trigo, sal, aroma, emulgente (mono-y diglicéridos de ácidos grasos), antioxidante (extracto rico en tocoferoles), vitaminas (niacina (B3), vitamina E, vitamina B6, riboflavina (B2), tiamina (B1), ácido fólico (B9), vitamina B12), sales de hierro.
- Allergens
- GlutenMilk
- May contain traces
- NutsPeanutsSesame seedsSoybeansSulphur dioxide and sulphites
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g e
- Serving size
- 30g
- Labels & certifications
- source of fibre
- Sold in
- Spain
- Barcode
- 8480000093615
Prices reported by shoppers
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Frequently asked questions
How many calories are in Copos de arroz y trigo integral?
Copos de arroz y trigo integral contains 381 kcal per 100 g and about 114 kcal per serving (30g).
How much sugar is in Copos de arroz y trigo integral?
Copos de arroz y trigo integral has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Copos de arroz y trigo integral healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Copos de arroz y trigo integral vegan?
Based on its ingredient list, it is not vegan.
What allergens does Copos de arroz y trigo integral contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of nuts, peanuts, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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