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Cereali
Cereali by Unes provides 381 kcal per 100 g, with 14 g of sugars and 11 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mixed cereal flakes category and comes in a 375 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 381 kcal | 376 |
| Total fat | 1.8 g | 2.1 −14% |
| Saturated fat | 0.5 g | 0.6 −12% |
| Carbohydrates | 78 g | 77 |
| Total sugars | 14 g | 12.6 +11% |
| Added sugars | 12.6 g | 7.2 +75% |
| Dietary fiber | 4.2 g | 6.1 −31% |
| Protein | 11 g | 9.6 +15% |
| Salt | 1.3 g | 0.9 +49% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 225 Mixed cereal flakes products on Foodmetria.
Compared with other mixed cereal flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riso 50,5%, FRUMENTO integrale 23%, zucchero, farina di riso, GLUTINE di FRUMENTO, germe di FRUMENTO, LATTE scremato in polvere, amido di FRUMENTO, estratto di malto d'ORZO, sale, agente lievitante: carbonato acido di sodio, emulsionanti: mono - e digliceridi degli acidi grassi, vitamine [tiamina (mononitrato di tiamina), vitamina B2 (riboflavina), niacina (nicotinamide), vitamina B6 (cloridrato di piridossina), acido folico (acido pteroil - monoglutammico), vitamina B12 (cianocobalamina), acido pantotenico (D-pantotenato calcio)], ferro (pirofosfato ferrico).
- Allergens
- GlutenMilk
- May contain traces
- NutsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 375 g
- Sold in
- Italy
- Barcode
- 8000633014537
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cereali?
Cereali contains 381 kcal per 100 g.
How much sugar is in Cereali?
Cereali has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cereali healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cereali vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cereali contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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