Original Fitness

by Nestlé 450 g in Mixed cereal flakes Barcode 7613035783249
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Original Fitness by Nestlé provides 368 kcal per 100 g, with 10.8 g of sugars and 9.4 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mixed cereal flakes category and comes in a 450 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.6 g · Low
Sugars
10.8 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 368 kcal 376
Total fat 1.8 g 2.1 −14%
Saturated fat 0.6 g 0.6 +6%
Carbohydrates 74.8 g 77
Total sugars 10.8 g 12.6 −14%
Added sugars 25.6 g 7.2 +256%
Dietary fiber 7.6 g 6.1 +24%
Protein 9.4 g 9.6
Salt 0.9 g 0.9

Category average across 225 Mixed cereal flakes products on Foodmetria.

Compared with other mixed cereal flakes

Calories lower 13%
Sugars lower 27%
Salt higher 47%
Saturated fat higher 32%
Protein top 47%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cereales [trigo integral (50,8%), arroz (37,4%), avena integral (7,1%)], azúcar, jarabe de azúcar moreno parcialmente invertido, extracto de malta de cebada (cebada, malta de cebada), vitaminas y minerales (riboflavina, niacina, vitamina B6, ácido fólico, ácido pantoténico, carbonato cálcico, hierro), sal, jarabe de glucosa, melazas, antioxidante (extracto rico en tocoferoles, alfa-tocoferoles). Puede contener leche, cacahuete y frutos de cáscara.

Palm oil free
Allergens
Gluten
May contain traces
MilkNutsPeanuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
450 g
Labels & certifications
No coloringsNutriscoreNutriscore Grade A
Sold in
France, Spain
Barcode
7613035783249

Prices reported by shoppers

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Frequently asked questions

How many calories are in Original Fitness?

Original Fitness contains 368 kcal per 100 g.

How much sugar is in Original Fitness?

Original Fitness has 10.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Original Fitness healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Original Fitness contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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