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Pétales épeautre complet & riz
céréales petit-déjeuner
Pétales épeautre complet & riz by Terres et Céréales Bio provides 364 kcal per 100 g, with 9.4 g of sugars and 7.8 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Mixed cereal flakes category and comes in a 350 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 364 kcal | 146 kcal | 376 | |
| Total fat | 1.2 g | 0.5 g | 1% | 2.1 −42% |
| Saturated fat | 0.3 g | 0.1 g | 1% | 0.6 −47% |
| Carbohydrates | 78 g | 31.2 g | 11% | 77 |
| Total sugars | 9.4 g | 3.8 g | 12.6 −25% | |
| Added sugars | 7.3 g | 2.9 g | 6% | 7.2 |
| Dietary fiber | 4.3 g | 1.7 g | 6% | 6.1 −30% |
| Protein | 7.8 g | 3.1 g | 6% | 9.6 −18% |
| Salt | 0.4 g | 0.2 g | 0.9 −54% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 225 Mixed cereal flakes products on Foodmetria.
Compared with other mixed cereal flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz* 52%, _épeautre_* 39%, sucre de canne non raffiné, sirop de malt d'_orge_ déshydraté*, son de riz* 1.5%, sel. (*Ingrédients issus de l'Agriculture Biologique.)
- Allergens
- Gluten
- May contain traces
- MilkNutsPeanutsSesame seedsSoybeans
Product details
- Quantity
- 350 g
- Serving size
- 40 g
- Labels & certifications
- OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-01Made in FranceAb agriculture biologique
- Sold in
- France
- Barcode
- 3421557501463
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pétales épeautre complet & riz?
Pétales épeautre complet & riz contains 364 kcal per 100 g and about 146 kcal per serving (40 g).
How much sugar is in Pétales épeautre complet & riz?
Pétales épeautre complet & riz has 9.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pétales épeautre complet & riz healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pétales épeautre complet & riz vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pétales épeautre complet & riz contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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