Special Flakes by Albert heijn

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Special Flakes

by Albert heijn in Mixed cereal flakes Barcode 8710400374893
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Special Flakes by Albert heijn provides 375 kcal per 100 g, with 8.5 g of sugars and 14 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mixed cereal flakes category.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.6 g · Low
Sugars
8.5 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 375 kcal 376
Total fat 1 g 2.1 −52%
Saturated fat 0.6 g 0.6 +6%
Carbohydrates 76 g 77
Total sugars 8.5 g 12.6 −32%
Dietary fiber 3 g 6.1 −51%
Protein 14 g 9.6 +46%
Salt 0.9 g 0.9

Category average across 225 Mixed cereal flakes products on Foodmetria.

Compared with other mixed cereal flakes

Calories lower 35%
Sugars lower 15%
Salt higher 47%
Saturated fat higher 32%
Protein top 5%
Fiber top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Belgium, Netherlands
Barcode
8710400374893

Prices reported by shoppers

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Frequently asked questions

How many calories are in Special Flakes?

Special Flakes contains 375 kcal per 100 g.

How much sugar is in Special Flakes?

Special Flakes has 8.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Special Flakes healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Mixed Cereal Flakes by Nutri-Score Highest-Protein Mixed Cereal Flakes Least Processed Mixed Cereal Flakes Lowest-Calorie Mixed Cereal Flakes Best Low-Sugar Mixed Cereal Flakes

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