View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Multigrain
Multigrain by Despar provides 374 kcal per 100 g, with 9.5 g of sugars and 7.1 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mixed cereal flakes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 374 kcal | 376 |
| Total fat | 1.5 g | 2.1 −28% |
| Saturated fat | 0.4 g | 0.6 −30% |
| Carbohydrates | 81 g | 77 +5% |
| Total sugars | 9.5 g | 12.6 −24% |
| Dietary fiber | 4.2 g | 6.1 −31% |
| Protein | 7.1 g | 9.6 −26% |
| Salt | 0.3 g | 0.9 −66% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 225 Mixed cereal flakes products on Foodmetria.
Compared with other mixed cereal flakes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Switzerland
- Barcode
- 8001300800026
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Multigrain?
Multigrain contains 374 kcal per 100 g.
How much sugar is in Multigrain?
Multigrain has 9.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Multigrain healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More mixed cereal flakes
View all →
a NOVA 4 
a NOVA 3 
c NOVA 3 
c NOVA 3 
c NOVA 3 
c NOVA 3 More from Despar
View all →
a 
d NOVA 3 
a NOVA 1 
b 
a NOVA 3 
c