Category
Mackerel fillets in olive oil
40 Mackerel fillets in olive oil products average 245 kcal, 0.1 g of sugars and 21.7 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 3% are ultra-processed (NOVA 4).
Lowest in sugar: P'tits filets de maquereaux - Huile d'olive vierge extra (0 g per 100 g)
d NOVA 3 P'tits filets de maquereaux - Huile d'olive vierge extra
383
kcal
35
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 17 g protein
b NOVA 3 Mackerel Fillets in Olive Oil
280
kcal
21.7
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 21 g protein
d NOVA 3 Mackerel fillets in olive oil
261
kcal
20.5
Fat g
—
Sugar
1.7
Salt g
per 100 g · 19.1 g protein
b NOVA 3 Filets de maquereaux blancs
226
kcal
14
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 25 g protein
c NOVA 3 Skinless and boneless mackerel fillets olive oil
271
kcal
21.3
Fat g
0.1
Sugar g
0.8
Salt g
per 100 g · 19.7 g protein
c NOVA 3 Filets de maquereaux trait d'huile d'olive
253
kcal
20
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 17 g protein
a NOVA 3 Filetes de Cavala em Azeite
189
kcal
9.3
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 26 g protein
d NOVA 4 Filets de maquereaux huile d'olive citron et 5 baies
355
kcal
33.1
Fat g
0.3
Sugar g
0.7
Salt g
per 100 g · 13.2 g protein
d Mackerel fillets in olive oil
271
kcal
20
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 22 g protein
a NOVA 3 Filetti di sgombro occhione
177
kcal
7.4
Fat g
0
Sugar g
1
Salt g
per 100 g · 27.6 g protein
c NOVA 3 Mackerel Fillets in Olive Oil
261
kcal
19
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 22.4 g protein
e NOVA 3
Princes mackerel fillets
221
kcal
28.9
Fat g
0
Sugar g
12.3
Salt g
per 100 g · 6 g protein
c NOVA 3 Royal Fillets Mackerel in Olive Oil
300
kcal
23.8
Fat g
—
Sugar
0.7
Salt g
per 100 g · 20 g protein
c Filetes de Cavala
223
kcal
14.3
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 23.6 g protein
c NOVA 3 Filetes de Cavala em azeite
211
kcal
12.5
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 24.4 g protein
d NOVA 3 Royal Fillets Mackerel Mediterranean Style
275
kcal
22.5
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 18.8 g protein
a NOVA 3 Filetes de Cavala em Azeite Virgem Extra
179
kcal
7.8
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 27 g protein
c NOVA 3 Filetes de caballa del sur en aceite de oliva
316
kcal
26
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 20 g protein
b NOVA 3 Filetes de Cavala em azeite
195
kcal
10.5
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 25 g protein
a Grilled Mackerel in 100% olive oil
200
kcal
10.6
Fat g
—
Sugar
0.7
Salt g
per 100 g · 25.9 g protein
d NOVA 3 Mackerel fillets in oil
314
kcal
27.3
Fat g
0.3
Sugar g
1.1
Salt g
per 100 g · 18.1 g protein
b NOVA 3 Filetti di sgombro
195
kcal
11
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 25 g protein
b NOVA 3 Le vrai maquereau à l'huile d'olive
169
kcal
6.9
Fat g
0
Sugar g
1
Salt g
per 100 g · 26.7 g protein
a NOVA 3 Filetes de Cavala em azeite com aroma de fumo
209
kcal
11
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 26 g protein