Grilled Mackerel in 100% olive oil

by Season in Mackerel fillets in olive oil Barcode 0070303021071
Very good nutritional quality
Green-Score
f
Environmental impact estimate

Grilled Mackerel in 100% olive oil by Season provides 200 kcal per 100 g and 25.9 g of protein. Its Nutri-Score is A. It is listed in the Mackerel fillets in olive oil category.

Nutrient levels per 100 g

Fat
10.6 g · Moderate
Saturated fat
2.4 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 200 kcal 170 kcal 245 −18%
Total fat 10.6 g 9 g 12% 18 −41%
Saturated fat 2.4 g 2 g 10% 3.5 −34%
Carbohydrates 0 g 0 g 0% 0.2 −100%
Protein 25.9 g 22 g 44% 21.7 +20%
Salt 0.7 g 0.6 g 1.4 −52%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 40 Mackerel fillets in olive oil products on Foodmetria.

Compared with other mackerel fillets in olive oil

Calories lower 23%
Salt lower 18%
Saturated fat lower 38%
Protein top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

4 NEW LOOK SAME GREAT MIUM QUALITY PREMIUM SINCE 1921 SKINLESS & BONELESS GRILLED WILD CAUGHT SEASON MACKEREL 3X MORE OMEGA-3 THAN LIGHT TUNA 07 Mackerel: 1.02g Omega-3 per 3 oz, Light Tune 019 Omega-3 per 3 oz. (Source ods.of.nih.gov NET WT. 4.375 OZ. (124g) in 100% OLIVE OIL

Product details

Serving size
1 serving (85 g)
Sold in
United States
Barcode
0070303021071

Prices reported by shoppers

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Frequently asked questions

How many calories are in Grilled Mackerel in 100% olive oil?

Grilled Mackerel in 100% olive oil contains 200 kcal per 100 g and about 170 kcal per serving (1 serving (85 g)).

Is Grilled Mackerel in 100% olive oil healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated January 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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