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Season Boneless Sardines in 100% Olive Oil

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Season product.

Nutri-Score A NOVA 3

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Season Boneless Sardines in 100% Olive Oil

by Season 124 g in Sardines in olive oil Barcode 0070303022160
Very good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Season Boneless Sardines in 100% Olive Oil by Season provides 161 kcal per 100 g, with 0 g of sugars and 17.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Sardines in olive oil category and comes in a 124 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
9.7 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
0 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 cup (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 161 kcal 137 kcal 244 −34%
Total fat 9.7 g 8.2 g 11% 17.3 −44%
Saturated fat 2.4 g 2.1 g 11% 3.8 −36%
Carbohydrates 0 g 0 g 0% 0.6 −100%
Total sugars 0 g 0 g 0.3 −100%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 17.8 g 15.1 g 30% 21.5 −17%
Salt 0.7 g 0.6 g 1.1 −37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 898 Sardines in olive oil products on Foodmetria.

Nutrition claims check

Claims its numbers support

High protein
44% of calories from protein (EU: at least 20% of calories from protein)
Sugar-free
0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other sardines in olive oil

Calories lower 2%
Sugars lower 1%
Salt lower 22%
Saturated fat lower 11%
Protein top 90%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardines (Fish), Olive Oil, Salt

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
Fish

Product details

Quantity
124 g
Serving size
0.5 cup (85 g)
Labels & certifications
KosherNo GMOsKosher-parveNon GMO projectOrthodox Union Kosher
Sold in
Spain, United States, world
Barcode
0070303022160

Prices reported by shoppers

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Frequently asked questions

How many calories are in Season Boneless Sardines in 100% Olive Oil?

Season Boneless Sardines in 100% Olive Oil contains 161 kcal per 100 g and about 137 kcal per serving (0.5 cup (85 g)).

How much sugar is in Season Boneless Sardines in 100% Olive Oil?

Season Boneless Sardines in 100% Olive Oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Season Boneless Sardines in 100% Olive Oil healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Season Boneless Sardines in 100% Olive Oil vegan?

Based on its ingredient list, it is not vegan.

What allergens does Season Boneless Sardines in 100% Olive Oil contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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