Nutrition report ready

Season skinless and boneless sardines in water

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Season product.

NOVA 1

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Season skinless and boneless sardines in water

by Season in Canned sardines Barcode 0070303022061
Not enough data to compute
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Season skinless and boneless sardines in water by Season provides 200 kcal per 100 g, with 0 g of sugars and 25.9 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Canned sardines category. Contains: fish.

Nutrient levels per 100 g

Fat
10.6 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
0 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 200 kcal 170 kcal 212 −5%
Total fat 10.6 g 9 g 12% 14.4 −27%
Saturated fat 2.4 g 2 g 10% 3.8 −38%
Carbohydrates 0 g 0 g 0% 0.9 −100%
Total sugars 0 g 0 g 0.4 −100%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 25.9 g 22 g 44% 19.4 +33%
Salt 0.5 g 0.4 g 1.1 −53%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 321 Canned sardines products on Foodmetria.

Compared with other canned sardines

Calories lower 44%
Sugars lower 1%
Salt lower 9%
Saturated fat lower 23%
Protein top 4%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardines (fish), water.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Serving size
1 serving (85 g)
Sold in
Morocco, United States
Barcode
0070303022061

Prices reported by shoppers

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Frequently asked questions

How many calories are in Season skinless and boneless sardines in water?

Season skinless and boneless sardines in water contains 200 kcal per 100 g and about 170 kcal per serving (1 serving (85 g)).

How much sugar is in Season skinless and boneless sardines in water?

Season skinless and boneless sardines in water has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Season skinless and boneless sardines in water healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Season skinless and boneless sardines in water vegan?

Based on its ingredient list, it is not vegan.

What allergens does Season skinless and boneless sardines in water contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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