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Sardinhas
Sardinhas by Vasco de Gama provides 160 kcal per 100 g, with 0 g of sugars and 16.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Canned sardines category and comes in a 120 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 78 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 160 kcal | 125 kcal | 211 −24% | |
| Total fat | 9.1 g | 7.1 g | 9% | 14.4 −37% |
| Saturated fat | 1.1 g | 0.9 g | 5% | 3.8 −71% |
| Carbohydrates | 3.1 g | 2.4 g | 1% | 0.9 +233% |
| Total sugars | 0 g | 0 g | 0.4 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 16.4 g | 12.8 g | 26% | 19.4 −15% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 318 Canned sardines products on Foodmetria.
Compared with other canned sardines
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 120 g
- Serving size
- 78 g
- Labels & certifications
- Green Dot
- Sold in
- France
- Barcode
- 5601105011561
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sardinhas?
Sardinhas contains 160 kcal per 100 g and about 125 kcal per serving (78 g).
How much sugar is in Sardinhas?
Sardinhas has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sardinhas healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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