Sardines entières au naturel

by Pêche Océan 85 g in Canned sardines Barcode 3564700867396
Very good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Sardines entières au naturel by Pêche Océan provides 148 kcal per 100 g, with 0.1 g of sugars and 23.3 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned sardines category and comes in a 85 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
9.5 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
0.1 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 can (95 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 148 kcal 141 kcal 211 −30%
Total fat 9.5 g 9 g 12% 14.4 −34%
Saturated fat 3.1 g 2.9 g 14% 3.8 −19%
Carbohydrates 0.1 g 0.1 g 0% 0.9 −89%
Total sugars 0.1 g 0.1 g 0.4 −77%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0.1 g 0.1 g 0% 0.2 −55%
Protein 23.3 g 22.1 g 44% 19.4 +20%
Salt 0.2 g 0.2 g 1.1 −81%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 318 Canned sardines products on Foodmetria.

Compared with other canned sardines

Calories lower 13%
Sugars higher 46%
Salt lower 2%
Saturated fat higher 48%
Protein top 16%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardines précuites, eau, sel.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
85 g
Serving size
1 can (95 g)
Labels & certifications
Omega-3High in Omega 3
Sold in
France
Barcode
3564700867396

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines entières au naturel?

Sardines entières au naturel contains 148 kcal per 100 g and about 141 kcal per serving (1 can (95 g)).

How much sugar is in Sardines entières au naturel?

Sardines entières au naturel has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines entières au naturel healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines entières au naturel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines entières au naturel contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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