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20 tranches Panées de Colin d'Alaska
20 tranches Panées de Colin d'Alaska by Pêche Océan provides 175 kcal per 100 g, with 2 g of sugars and 12 g of protein. That is 68% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breaded hake fish category and comes in a 1 kg pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 175 kcal | 175 kcal | 187 −6% | |
| Total fat | 7 g | 7 g | 9% | 8.2 −15% |
| Saturated fat | 0.9 g | 0.9 g | 5% | 0.9 |
| Carbohydrates | 15 g | 15 g | 5% | 15.5 |
| Total sugars | 2 g | 2 g | 1.2 +68% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 1 g | 1 g | 4% | 1 |
| Protein | 12 g | 12 g | 24% | 12.2 |
| Salt | 0.5 g | 0.5 g | 0.9 −44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 166 Breaded hake fish products on Foodmetria.
Compared with other breaded hake fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filets de colin d'Alaska 70 %, farine de blé, huile de tournesol, amidon de pomme de terre, sel, eau, levure, extrait de malt d'orge, épices, Traces de lait, graines de sésame et moutarde,
- Allergens
- FishGluten
- May contain traces
- CeleryEggsMilkMustardSesame seeds
Product details
- Quantity
- 1 kg
- Serving size
- 100 g
- Labels & certifications
- SustainableSustainable fisheryNutriscoreGreen DotNutriscore Grade ASustainable Seafood MSC
- Sold in
- France
- Barcode
- 3564700410455
Prices reported by shoppers
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Frequently asked questions
How many calories are in 20 tranches Panées de Colin d'Alaska?
20 tranches Panées de Colin d'Alaska contains 175 kcal per 100 g and about 175 kcal per serving (100 g).
How much sugar is in 20 tranches Panées de Colin d'Alaska?
20 tranches Panées de Colin d'Alaska has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 20 tranches Panées de Colin d'Alaska healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 20 tranches Panées de Colin d'Alaska vegan?
Based on its ingredient list, it is not vegan.
What allergens does 20 tranches Panées de Colin d'Alaska contain?
According to the label data it contains: Fish, Gluten. It may also contain traces of celery, eggs, milk, mustard, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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