Filets de Maquereaux au Poivre by Pêche Océan

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Filets de Maquereaux au Poivre

by Pêche Océan in Mackerel fillets Barcode 3564700854167
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Filets de Maquereaux au Poivre by Pêche Océan provides 264 kcal per 100 g, with 0.4 g of sugars and 20.6 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Mackerel fillets category. Contains: fish.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
5.2 g · High
Sugars
0.4 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 264 kcal 233 +13%
Total fat 20 g 17.1 +17%
Saturated fat 5.2 g 3.8 +36%
Carbohydrates 0.5 g 1.4 −65%
Total sugars 0.4 g 0.7 −43%
Added sugars 0 g 0.2 −100%
Dietary fiber 0 g 0.5 −100%
Protein 20.6 g 18.4 +12%
Salt 3 g 1.2 +142%

Category average across 925 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories higher 31%
Sugars higher 42%
Salt higher 5%
Saturated fat higher 22%
Protein top 35%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Maquereaux 96%, sel, poivre 1%

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Labels & certifications
NutriscoreNutriscore Grade D
Sold in
France
Barcode
3564700854167

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Filets de Maquereaux au Poivre?

Filets de Maquereaux au Poivre contains 264 kcal per 100 g.

How much sugar is in Filets de Maquereaux au Poivre?

Filets de Maquereaux au Poivre has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de Maquereaux au Poivre healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de Maquereaux au Poivre vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de Maquereaux au Poivre contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Filets de Maquereaux au Poivre? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Mackerel Fillets by Nutri-Score Highest-Protein Mackerel Fillets Least Processed Mackerel Fillets Lowest-Calorie Mackerel Fillets Best Low-Sugar Mackerel Fillets

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Mackerel Fillets a NOVA 1
Mackerel Fillets
Morrisons · 125 g
177 kcal
9.5 Fat g
0.1 Sugar g
0.1 Salt g
per 100 g · 22.6 g protein
Nutri-Score A vs E−60% saturated fat−96% salt
Mackerel Fillets In Spring Water a NOVA 1
Mackerel Fillets In Spring Water
NIXE · 125 g
200 kcal
12.4 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 21.5 g protein
Nutri-Score A vs E−63% saturated fat−90% salt
Mackerel In Spring Water a NOVA 1
Mackerel In Spring Water
Tesco · 125 g
200 kcal
12.5 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 21.1 g protein
Nutri-Score A vs E−43% saturated fat−92% salt
Morceaux De Maquereau à l'huile pimentée a
Morceaux De Maquereau à l'huile pimentée
Unknown brand
180 kcal
2.8 Fat g
0.1 Sugar g
0 Salt g
per 100 g · 30.1 g protein
Nutri-Score A vs E−71% saturated fatno salt

More mackerel fillets

View all →
Product 6111003031107 a NOVA 3
Product 6111003031107
Lukus · 125
180 kcal
6.4 Fat g
0.2 Sugar g
0.5 Salt g
per 100 g · 30.1 g protein
2 allergens
Miettes de Maquereaux à la sauce tomate et aux épices NOVA 3
Miettes de Maquereaux à la sauce tomate et aux épices
Joly · 115 g
180 kcal
6.4 Fat g
— Sugar
1.3 Salt g
per 100 g · 30.1 g protein
1 allergen
Filets De Maquereau, Sauce À La Provençale, Pâtes Orzo Et Légumes Fu Soleil a
Filets De Maquereau, Sauce À La Provençale, Pâtes Orzo Et Légumes Fu Soleil
Picard · 330 g
93 kcal
2.9 Fat g
1.6 Sugar g
0.3 Salt g
per 100 g · 6.4 g protein
5 allergens
Milo a
Milo
Unknown brand · 125 g
181 kcal
6.4 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 30.1 g protein
Mackerel fillets
Filets de maquereaux d NOVA 3
Filets de maquereaux
SAUPIQUET
371 kcal
35 Fat g
0.5 Sugar g
0.9 Salt g
per 100 g · 15 g protein
Palm oil free 1 allergen
Filets de maquereaux marines au citron bio b NOVA 3
Filets de maquereaux marines au citron bio
Phare d’Eckmühl
203 kcal
14 Fat g
0.8 Sugar g
0.9 Salt g
per 100 g · 18 g protein
Palm oil free 1 allergen

More from Pêche Océan

View all →
Sardines entières au naturel a NOVA 3
Sardines entières au naturel
Pêche Océan · 85 g
148 kcal
9.5 Fat g
0.1 Sugar g
0.2 Salt g
per 100 g · 23.3 g protein
Palm oil free 1 allergen
Colin d'Alaska à la Bordelaise, Surgelé (2 personnes) a NOVA 4
Colin d'Alaska à la Bordelaise, Surgelé (2 personnes)
Pêche Océan · 400 g
117 kcal
4.7 Fat g
0.7 Sugar g
0.8 Salt g
per 100 g · 13 g protein
Palm oil free 3 allergens
Haché de Colin Citron et Persil a NOVA 4
Haché de Colin Citron et Persil
Pêche Océan · 200 g
174 kcal
9.9 Fat g
0.5 Sugar g
0.9 Salt g
per 100 g · 15 g protein
4 allergens
Colin d'Alaska à l'Oseille, Surgelé b NOVA 4
Colin d'Alaska à l'Oseille, Surgelé
Pêche Océan · 400 g
76 kcal
2.7 Fat g
1.5 Sugar g
0.9 Salt g
per 100 g · 9 g protein
Palm oil free 5 allergens
20 tranches Panées de Colin d'Alaska a NOVA 3
20 tranches Panées de Colin d'Alaska
Pêche Océan · 1 kg
175 kcal
7 Fat g
2 Sugar g
0.5 Salt g
per 100 g · 12 g protein
Palm oil free 2 allergens
4 Portions de Filet de Colin d'Alaska, Surgelé a NOVA 1
4 Portions de Filet de Colin d'Alaska, Surgelé
Pêche Océan · 4 x 100 g
67 kcal
0.5 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 15 g protein
Palm oil free 1 allergen