Category
Mackerel fillets in oil
51 Mackerel fillets in oil products average 243 kcal, 0.1 g of sugars and 21.7 g of protein per 100 g. 59% of graded products rate Nutri-Score A or B. 3% are ultra-processed (NOVA 4).
Lowest in sugar: Mackerel Fillets (0 g per 100 g)
a Maquereaux à l'huile
142
kcal
5.7
Fat g
0.2
Sugar g
0.8
Salt g
per 100 g · 21.3 g protein
a NOVA 3 Mackerel Fillets
232
kcal
15.9
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 22.2 g protein
b Filetes de caballa del sur en aceite de oliva
335
kcal
28
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 20 g protein
a NOVA 3 Mackerel fillets in sunflower oil
232
kcal
16
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 22 g protein
b NOVA 3 Wild Mackerel Skinless & Boneless Fillets In Extra Virgin Olive Oil
212
kcal
12.9
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 24.7 g protein
b NOVA 3 Makrele Filets
276
kcal
22
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 20 g protein
d Filetti di sgombro grigliati piccanti con olio di oliva
309
kcal
27
Fat g
0.2
Sugar g
1
Salt g
per 100 g · 16 g protein
b NOVA 3 Makrelenfilet im eigenen Saft
206
kcal
12
Fat g
0.4
Sugar g
0.8
Salt g
per 100 g · 24 g protein
a NOVA 3 Sgombro in olio di oliva
156
kcal
6.5
Fat g
0
Sugar g
1
Salt g
per 100 g · 24 g protein
d NOVA 3 Finest Hot smoked Peppered Mackerel Fillets
374
kcal
31.9
Fat g
0.1
Sugar g
2
Salt g
per 100 g · 20 g protein
b Filetti di sgombro all'olio di oliva
260
kcal
19
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 19 g protein
NOVA 3 Mackerel fillets in sunflower oil
260
kcal
20
Fat g
0
Sugar g
1
Salt g
per 100 g · 20 g protein
b Mackerel fillets in sunflower oil
279
kcal
21.7
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 20.7 g protein
b NOVA 3 Filetti di Sgombro all’Olio di Oliva
208
kcal
12
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 25 g protein
e NOVA 3 Mackerel
272
kcal
18.9
Fat g
0
Sugar g
3
Salt g
per 100 g · 25.4 g protein
b NOVA 3 Product 4311501697498
246
kcal
18
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 21 g protein
a Filetti di sgombro all'olio d'oliva 31%
175
kcal
7.9
Fat g
0
Sugar g
1
Salt g
per 100 g · 26 g protein
a Filetti di sgombro
156
kcal
6.3
Fat g
0
Sugar g
1
Salt g
per 100 g · 23 g protein
b Mackerel Fillets in Sunflower Oil
172
kcal
7
Fat g
0
Sugar g
1
Salt g
per 100 g · 26.4 g protein
d NOVA 3 Makreel
274
kcal
22
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 19 g protein
b NOVA 3 Makrelen Filets
255
kcal
19
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 21 g protein
a NOVA 3 Sgombro cuore di filetto in olio extravergine di oliva
114
kcal
2
Fat g
0
Sugar g
1
Salt g
per 100 g · 24 g protein
d NOVA 3 Filetti di sgombro piccanti con un filo d'olio d'oliva
287
kcal
23
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 20 g protein
NOVA 3 Filetti di Sgombro
219
kcal
14.6
Fat g
0
Sugar g
1
Salt g
per 100 g · 22 g protein