Nutrition report ready
Filetti di sgombro grigliati piccanti con olio di oliva
Nutri-Score D
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Filetti di sgombro grigliati piccanti con olio di oliva
Filetti di sgombro grigliati piccanti con olio di oliva by Rio Mare provides 309 kcal per 100 g, with 0.2 g of sugars and 16 g of protein. That is 95% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mackerel fillets in oil category and comes in a 120 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 309 kcal | 309 kcal | 243 +27% | |
| Total fat | 27 g | 27 g | 35% | 18.6 +45% |
| Saturated fat | 5.9 g | 5.9 g | 30% | 3.5 +68% |
| Carbohydrates | 0.5 g | 0.5 g | 0% | 0.4 +38% |
| Total sugars | 0.2 g | 0.2 g | 0.1 +95% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Protein | 16 g | 16 g | 32% | 21.7 −26% |
| Salt | 1 g | 1 g | 1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 51 Mackerel fillets in oil products on Foodmetria.
Compared with other mackerel fillets in oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredenti sgombro' 84%, olio d olia 10%,peperoncino 5%,sale, aroma Scomber scombrus
Product details
- Quantity
- 120 g
- Serving size
- 100g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- France, Italy
- Barcode
- 8004030622135
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filetti di sgombro grigliati piccanti con olio di oliva?
Filetti di sgombro grigliati piccanti con olio di oliva contains 309 kcal per 100 g and about 309 kcal per serving (100g).
How much sugar is in Filetti di sgombro grigliati piccanti con olio di oliva?
Filetti di sgombro grigliati piccanti con olio di oliva has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filetti di sgombro grigliati piccanti con olio di oliva healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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