Maquereaux à l'huile

in Mackerel fillets in oil Barcode 6111261630012
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Maquereaux à l'huile provides 142 kcal per 100 g, with 0.2 g of sugars and 21.3 g of protein. That is 95% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Mackerel fillets in oil category.

Nutrient levels per 100 g

Fat
5.7 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
0.2 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 142 kcal 243 −42%
Total fat 5.7 g 18.6 −69%
Saturated fat 1.7 g 3.5 −52%
Carbohydrates 1.4 g 0.4 +287%
Total sugars 0.2 g 0.1 +95%
Protein 21.3 g 21.7
Salt 0.8 g 1 −19%

Category average across 51 Mackerel fillets in oil products on Foodmetria.

Compared with other mackerel fillets in oil

Calories lower 4%
Sugars higher 20%
Salt lower 27%
Saturated fat lower 8%
Protein top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France, Morocco
Barcode
6111261630012

Prices reported by shoppers

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Frequently asked questions

How many calories are in Maquereaux à l'huile?

Maquereaux à l'huile contains 142 kcal per 100 g.

How much sugar is in Maquereaux à l'huile?

Maquereaux à l'huile has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Maquereaux à l'huile healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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