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Filetti di sgombro all'olio d'oliva 31%
Filetti di sgombro all'olio d'oliva 31% by Consilia provides 175 kcal per 100 g, with 0 g of sugars and 26 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Mackerel fillets in oil category and comes in a 125 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 175 kcal | 243 −28% |
| Total fat | 7.9 g | 18.6 −57% |
| Saturated fat | 1.9 g | 3.5 −46% |
| Carbohydrates | 0 g | 0.4 −100% |
| Total sugars | 0 g | 0.1 −100% |
| Dietary fiber | 0 g | 0.1 −100% |
| Protein | 26 g | 21.7 +20% |
| Salt | 1 g | 1 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 51 Mackerel fillets in oil products on Foodmetria.
Compared with other mackerel fillets in oil
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 125 g
- Sold in
- Italy
- Barcode
- 8000965020879
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filetti di sgombro all'olio d'oliva 31%?
Filetti di sgombro all'olio d'oliva 31% contains 175 kcal per 100 g.
How much sugar is in Filetti di sgombro all'olio d'oliva 31%?
Filetti di sgombro all'olio d'oliva 31% has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filetti di sgombro all'olio d'oliva 31% healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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