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Fiocchi di avena bio
Fiocchi di avena bio by Consilia provides 363 kcal per 100 g, with 1.4 g of sugars and 12 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Groceries category and comes in a 500 g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 363 kcal | 363 kcal | 194 +87% | |
| Total fat | 7 g | 7 g | 9% | 12.8 −45% |
| Saturated fat | 1.3 g | 1.3 g | 7% | 2.4 −46% |
| Carbohydrates | 57 g | 57 g | 21% | 16.1 +253% |
| Total sugars | 1.4 g | 1.4 g | 9.8 −86% | |
| Added sugars | 0 g | 0 g | 0% | 4.8 −100% |
| Dietary fiber | 12 g | 12 g | 43% | 2.4 +403% |
| Protein | 12 g | 12 g | 24% | 2.8 +324% |
| Salt | 0 g | 0 g | 5.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocchi di avena da agricoltura biologica, Può contenere tracce di sola, sesamo e frutta a guscio, Da consumarsi preferibilmente entro il: vedi fondo del pacchetto, DICHIARAZIONE NUTRIZIONALE Valori Medi per 100g 1528 k 363kcal 7,0g 1,3g 57 g 1,4g 12g 12g ,lt,0,01g Energia Grassi di cui: acidi grassi saturi Carboidrati di cui: zuccheri Fibre Proteine Sale Organismo di controllo trato dal MIPAAET ESANOK 2020/12/8 09:18
- Allergens
- Sesame seeds
- May contain traces
- MustardNutsSesame seedsTracce di soia sesamo e frutta guscio
Product details
- Quantity
- 500 g
- Serving size
- 100g
- Labels & certifications
- VegetarianOrganicEU Organicsource of fibreVeganHigh fibresIT-BIO-014Veganok
- Sold in
- Italy
- Barcode
- 8000965155632
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fiocchi di avena bio?
Fiocchi di avena bio contains 363 kcal per 100 g and about 363 kcal per serving (100g).
How much sugar is in Fiocchi di avena bio?
Fiocchi di avena bio has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fiocchi di avena bio healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fiocchi di avena bio vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Fiocchi di avena bio contain?
According to the label data it contains: Sesame seeds. It may also contain traces of mustard, nuts, tracce di soia sesamo e frutta guscio. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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