Filetti di sgombro by MD

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Filetti di sgombro

by MD 250g(156g sgocciolato) in Mackerel fillets in oil Barcode 8019730082127
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Filetti di sgombro by MD provides 156 kcal per 100 g, with 0 g of sugars and 23 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Mackerel fillets in oil category and comes in a 250g(156g sgocciolato) pack.

Nutrient levels per 100 g

Fat
6.3 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 156 kcal 243 −36%
Total fat 6.3 g 18.6 −66%
Saturated fat 2.2 g 3.5 −37%
Carbohydrates 0.9 g 0.4 +148%
Total sugars 0 g 0.1 −100%
Dietary fiber 0 g 0.1 −100%
Protein 23 g 21.7 +6%
Salt 1 g 1

Category average across 51 Mackerel fillets in oil products on Foodmetria.

Compared with other mackerel fillets in oil

Calories lower 6%
Sugars lower 1%
Salt lower 43%
Saturated fat lower 25%
Protein top 43%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250g(156g sgocciolato)
Sold in
Italy
Barcode
8019730082127

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filetti di sgombro?

Filetti di sgombro contains 156 kcal per 100 g.

How much sugar is in Filetti di sgombro?

Filetti di sgombro has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filetti di sgombro healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Mackerel Fillets In Oil by Nutri-Score Highest-Protein Mackerel Fillets In Oil Least Processed Mackerel Fillets In Oil Lowest-Calorie Mackerel Fillets In Oil Best Low-Sugar Mackerel Fillets In Oil

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