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Makrelenfilet im eigenen Saft
Makrelenfilet im eigenen Saft by Tejero provides 206 kcal per 100 g, with 0.4 g of sugars and 24 g of protein. That is 289% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Mackerel fillets in oil category and comes in a 120g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 206 kcal | 243 −15% |
| Total fat | 12 g | 18.6 −35% |
| Saturated fat | 2.4 g | 3.5 −32% |
| Carbohydrates | 0.4 g | 0.4 +10% |
| Total sugars | 0.4 g | 0.1 +289% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 0 g | 0.1 −100% |
| Protein | 24 g | 21.7 +10% |
| Salt | 0.8 g | 1 −17% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 51 Mackerel fillets in oil products on Foodmetria.
Compared with other mackerel fillets in oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Makrele (Fisch), Olivenöl und Salz.
- Allergens
- Fish
Product details
- Quantity
- 120g
- Labels & certifications
- Omega-3Certified qualityPDOsource of omega-3
- Sold in
- Germany, Spain
- Barcode
- 8411735653096
Prices reported by shoppers
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Frequently asked questions
How many calories are in Makrelenfilet im eigenen Saft?
Makrelenfilet im eigenen Saft contains 206 kcal per 100 g.
How much sugar is in Makrelenfilet im eigenen Saft?
Makrelenfilet im eigenen Saft has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Makrelenfilet im eigenen Saft healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Makrelenfilet im eigenen Saft vegan?
Based on its ingredient list, it is not vegan.
What allergens does Makrelenfilet im eigenen Saft contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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