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Filetti di Sgombro all’Olio di Oliva
Filetti di Sgombro all’Olio di Oliva by Conad provides 208 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Mackerel fillets in oil category and comes in a 125 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 208 kcal | 208 kcal | 243 −15% | |
| Total fat | 12 g | 12 g | 15% | 18.6 −35% |
| Saturated fat | 2.2 g | 2.2 g | 11% | 3.5 −37% |
| Carbohydrates | 0 g | 0 g | 0% | 0.4 −100% |
| Total sugars | 0 g | 0 g | 0.1 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 25 g | 25 g | 50% | 21.7 +15% |
| Salt | 0.9 g | 0.9 g | 1 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 51 Mackerel fillets in oil products on Foodmetria.
Compared with other mackerel fillets in oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sgombro occhione (Scomber japonicus colias), olio di oliva, sale.
- Allergens
- Fish
Product details
- Quantity
- 125 g
- Serving size
- 100g
- Labels & certifications
- Rich in polyunsaturated fatty acids
- Sold in
- Italy
- Barcode
- 8003170074965
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filetti di Sgombro all’Olio di Oliva?
Filetti di Sgombro all’Olio di Oliva contains 208 kcal per 100 g and about 208 kcal per serving (100g).
How much sugar is in Filetti di Sgombro all’Olio di Oliva?
Filetti di Sgombro all’Olio di Oliva has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filetti di Sgombro all’Olio di Oliva healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filetti di Sgombro all’Olio di Oliva vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filetti di Sgombro all’Olio di Oliva contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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