Fiocchi di riso e frumento integrale

by Conad 500 g in Mixed cereal flakes Barcode 8003170041301
Average nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Fiocchi di riso e frumento integrale by Conad provides 365 kcal per 100 g, with 12 g of sugars and 9 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mixed cereal flakes category and comes in a 500 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.3 g · Low
Sugars
12 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 365 kcal 365 kcal 376
Total fat 1.4 g 1.4 g 2% 2.1 −33%
Saturated fat 0.3 g 0.3 g 2% 0.6 −47%
Carbohydrates 76 g 76 g 28% 77
Total sugars 12 g 12 g 12.6 −5%
Added sugars 10.6 g 10.6 g 21% 7.2 +47%
Dietary fiber 6.1 g 6.1 g 22% 6.1
Protein 9 g 9 g 18% 9.6 −6%
Salt 1.3 g 1.3 g 0.9 +43%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 225 Mixed cereal flakes products on Foodmetria.

Compared with other mixed cereal flakes

Calories lower 9%
Sugars lower 37%
Salt higher 12%
Saturated fat lower 7%
Protein top 56%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riso integrale 53%, frumento integrale 17,5%, zucchero, orzo integrale 3,6%, farina di frumento, calcio carbonato, estratto di malto d'orzo, latte scremato in polvere, sale, vitamine (tiamina, riboflavina, niacina, acido pantotenico, vitamina B6, acido folico, vitamina B12), ferro. Può contenere frutta a guscio, soia e senape.

Palm oil freeNot vegan
Allergens
GlutenMilk
May contain traces
MustardNutsSoybeans

Product details

Quantity
500 g
Serving size
100 g
Labels & certifications
source of fibre
Sold in
France, Italy
Barcode
8003170041301

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fiocchi di riso e frumento integrale?

Fiocchi di riso e frumento integrale contains 365 kcal per 100 g and about 365 kcal per serving (100 g).

How much sugar is in Fiocchi di riso e frumento integrale?

Fiocchi di riso e frumento integrale has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fiocchi di riso e frumento integrale healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fiocchi di riso e frumento integrale vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fiocchi di riso e frumento integrale contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of mustard, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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