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Sgombro in olio di oliva
Sgombro in olio di oliva by Zarotti provides 156 kcal per 100 g, with 0 g of sugars and 24 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Mackerel fillets in oil category and comes in a 250 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 156 kcal | 243 −36% |
| Total fat | 6.5 g | 18.6 −65% |
| Saturated fat | 2 g | 3.5 −43% |
| Carbohydrates | 0 g | 0.4 −100% |
| Total sugars | 0 g | 0.1 −100% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 0 g | 0.1 −100% |
| Protein | 24 g | 21.7 +10% |
| Salt | 1 g | 1 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 51 Mackerel fillets in oil products on Foodmetria.
Compared with other mackerel fillets in oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
sgombro occhione, olio di oliva, sale
- Allergens
- Fish
Product details
- Quantity
- 250 g
- Sold in
- Italy
- Barcode
- 8017384051551
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sgombro in olio di oliva?
Sgombro in olio di oliva contains 156 kcal per 100 g.
How much sugar is in Sgombro in olio di oliva?
Sgombro in olio di oliva has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sgombro in olio di oliva healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sgombro in olio di oliva vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sgombro in olio di oliva contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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