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Filetti di Sgombro
Filetti di Sgombro by Decò provides 219 kcal per 100 g, with 0 g of sugars and 22 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Mackerel fillets in oil category and comes in a 125 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 219 kcal | 219 kcal | 243 −10% | |
| Total fat | 14.6 g | 14.6 g | 19% | 18.6 −21% |
| Carbohydrates | 0 g | 0 g | 0% | 0.4 −100% |
| Total sugars | 0 g | 0 g | 0.1 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Protein | 22 g | 22 g | 44% | 21.7 |
| Salt | 1 g | 1 g | 1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 51 Mackerel fillets in oil products on Foodmetria.
Compared with other mackerel fillets in oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sgombro, olio di semi di girasole, sale. DICHIARAZIONE NUTRIZIONALE valori medi per 100 g DI PRODOTTO, ENERGIA 219Kcal, GRASSI 14,6 g di cui ACIDI GRASSI SATURI 2,9 g, CARBOIDRATI 0 g di cui ZUCCHERI 0 g, PROTEINE 22 g, SALE 1 g
- Allergens
- Fish
- May contain traces
- None
Product details
- Quantity
- 125 g
- Serving size
- 100g
- Sold in
- Italy
- Barcode
- 18419870
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filetti di Sgombro?
Filetti di Sgombro contains 219 kcal per 100 g and about 219 kcal per serving (100g).
How much sugar is in Filetti di Sgombro?
Filetti di Sgombro has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filetti di Sgombro healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filetti di Sgombro vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filetti di Sgombro contain?
According to the label data it contains: Fish. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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