Finest Hot smoked Peppered Mackerel Fillets

by Tesco 70g drained in Mackerel fillets in oil Barcode 5057753125721
Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Finest Hot smoked Peppered Mackerel Fillets by Tesco provides 374 kcal per 100 g, with 0.1 g of sugars and 20 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mackerel fillets in oil category and comes in a 70g drained pack. Contains: fish.

Nutrient levels per 100 g

Fat
31.9 g · High
Saturated fat
5.9 g · High
Sugars
0.1 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 70g (drained)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 374 kcal 262 kcal 243 +54%
Total fat 31.9 g 22.3 g 29% 18.6 +72%
Saturated fat 5.9 g 4.1 g 21% 3.5 +67%
Carbohydrates 1.7 g 1.2 g 0% 0.4 +372%
Total sugars 0.1 g 0.1 g 0.1 +36%
Added sugars 0 g 0 g 0% 0
Dietary fiber 0.1 g 0.1 g 0% 0.1 +164%
Protein 20 g 14 g 28% 21.7 −8%
Salt 2 g 1.4 g 1 +103%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 51 Mackerel fillets in oil products on Foodmetria.

Compared with other mackerel fillets in oil

Calories higher 4%
Sugars higher 22%
Salt higher 4%
Saturated fat higher 10%
Protein top 78%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

hot smoked mackerel (_fish_), salt, crushed black peppercorns, sunflower oil

Palm oil free
Allergens
Fish

Product details

Quantity
70g drained
Serving size
70g (drained)
Sold in
United Kingdom
Barcode
5057753125721

Prices reported by shoppers

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Frequently asked questions

How many calories are in Finest Hot smoked Peppered Mackerel Fillets?

Finest Hot smoked Peppered Mackerel Fillets contains 374 kcal per 100 g and about 262 kcal per serving (70g (drained)).

How much sugar is in Finest Hot smoked Peppered Mackerel Fillets?

Finest Hot smoked Peppered Mackerel Fillets has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Finest Hot smoked Peppered Mackerel Fillets healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Finest Hot smoked Peppered Mackerel Fillets contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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