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Mackerel Fillets in Sunflower Oil
Mackerel Fillets in Sunflower Oil provides 172 kcal per 100 g, with 0 g of sugars and 26.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Mackerel fillets in oil category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 172 kcal | 243 −29% |
| Total fat | 7 g | 18.6 −62% |
| Saturated fat | 1.5 g | 3.5 −57% |
| Carbohydrates | 0.6 g | 0.4 +66% |
| Total sugars | 0 g | 0.1 −100% |
| Dietary fiber | 0 g | 0.1 −100% |
| Protein | 26.4 g | 21.7 +21% |
| Salt | 1 g | 1 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 51 Mackerel fillets in oil products on Foodmetria.
Compared with other mackerel fillets in oil
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- Omega-3High in Omega 3
- Sold in
- France
- Barcode
- 20385088
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mackerel Fillets in Sunflower Oil?
Mackerel Fillets in Sunflower Oil contains 172 kcal per 100 g.
How much sugar is in Mackerel Fillets in Sunflower Oil?
Mackerel Fillets in Sunflower Oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mackerel Fillets in Sunflower Oil healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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