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Mackerel fillets in olive oil
Mackerel fillets in olive oil by NIXE provides 261 kcal per 100 g and 19.1 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mackerel fillets in olive oil category and comes in a 125 pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (42.5 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 261 kcal | 111 kcal | 245 +6% | |
| Total fat | 20.5 g | 8.7 g | 11% | 18 +14% |
| Saturated fat | 4 g | 1.7 g | 9% | 3.5 +13% |
| Carbohydrates | 0 g | 0 g | 0% | 0.2 −100% |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Protein | 19.1 g | 8.1 g | 16% | 21.7 −12% |
| Salt | 1.7 g | 0.7 g | 1.4 +23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 40 Mackerel fillets in olive oil products on Foodmetria.
Compared with other mackerel fillets in olive oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
GB IE Mackerel fillets in olive oil Ingredients 68% Mackerel Fillets (Fish), 28% Olive Oil, Salt. Allergy Advice For allergens, see ingredients in bold.
- Allergens
- Fish
Product details
- Quantity
- 125
- Serving size
- 1 serving (42.5 g)
- Labels & certifications
- Omega-3High in Omega 3
- Sold in
- United Kingdom
- Barcode
- 4056489664826
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mackerel fillets in olive oil?
Mackerel fillets in olive oil contains 261 kcal per 100 g and about 111 kcal per serving (1 serving (42.5 g)).
Is Mackerel fillets in olive oil healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mackerel fillets in olive oil contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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