Filetti di sgombro occhione

by NIXE 165 g in Mackerel fillets in olive oil Barcode 4056489797760
Very good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Filetti di sgombro occhione by NIXE provides 177 kcal per 100 g, with 0 g of sugars and 27.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Mackerel fillets in olive oil category and comes in a 165 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
7.4 g · Moderate
Saturated fat
1.5 g · Low
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 177 kcal 177 kcal 245 −28%
Total fat 7.4 g 7.4 g 9% 18 −59%
Saturated fat 1.5 g 1.5 g 8% 3.5 −58%
Carbohydrates 0 g 0 g 0% 0.2 −100%
Total sugars 0 g 0 g 0.1 −100%
Added sugars 0 g 0 g 0% 0
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 27.6 g 27.6 g 55% 21.7 +27%
Salt 1 g 1 g 1.4 −31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 40 Mackerel fillets in olive oil products on Foodmetria.

Compared with other mackerel fillets in olive oil

Calories lower 5%
Sugars lower 1%
Salt lower 49%
Saturated fat lower 3%
Protein top 3%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sgombro, olio di oliva 33%, sale 1%.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
165 g
Serving size
100 g
Sold in
Italy
Barcode
4056489797760

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filetti di sgombro occhione?

Filetti di sgombro occhione contains 177 kcal per 100 g and about 177 kcal per serving (100 g).

How much sugar is in Filetti di sgombro occhione?

Filetti di sgombro occhione has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filetti di sgombro occhione healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filetti di sgombro occhione vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filetti di sgombro occhione contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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