Filetes de Cavala em Azeite Virgem Extra

by Bom Petisco 78 g (120 g) in Mackerel fillets in olive oil Barcode 5601159000443

Filetes de Cavala em Azeite Virgem Extra

Very good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Filetes de Cavala em Azeite Virgem Extra by Bom Petisco provides 179 kcal per 100 g, with 0 g of sugars and 27 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Mackerel fillets in olive oil category and comes in a 78 g (120 g) pack. Contains: fish.

Nutrient levels per 100 g

Fat
7.8 g · Moderate
Saturated fat
2 g · Moderate
Sugars
0 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 179 kcal 245 −27%
Total fat 7.8 g 18 −57%
Saturated fat 2 g 3.5 −44%
Carbohydrates 0 g 0.2 −100%
Total sugars 0 g 0.1 −100%
Added sugars 0 g 0
Dietary fiber 0 g 0.1 −100%
Protein 27 g 21.7 +25%
Salt 0.3 g 1.4 −80%

Category average across 40 Mackerel fillets in olive oil products on Foodmetria.

Compared with other mackerel fillets in olive oil

Calories lower 13%
Sugars lower 1%
Salt lower 3%
Saturated fat lower 18%
Protein top 5%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Cavala_ (65%), Azeite Virgem Extra (34%), Sal.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
78 g (120 g)
Labels & certifications
Green DotEcoponto amareloEcoponto azul
Sold in
Portugal
Barcode
5601159000443

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filetes de Cavala em Azeite Virgem Extra?

Filetes de Cavala em Azeite Virgem Extra contains 179 kcal per 100 g.

How much sugar is in Filetes de Cavala em Azeite Virgem Extra?

Filetes de Cavala em Azeite Virgem Extra has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filetes de Cavala em Azeite Virgem Extra healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filetes de Cavala em Azeite Virgem Extra vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filetes de Cavala em Azeite Virgem Extra contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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