Sardinhas em azeite

by Bom Petisco 84 g (120 g) in Sardines in olive oil Barcode 5601029000115
Average nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Sardinhas em azeite by Bom Petisco provides 228 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Sardines in olive oil category and comes in a 84 g (120 g) pack. Contains: fish.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
4.5 g · Moderate
Sugars
0 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 228 kcal 244 −7%
Total fat 16 g 17.3 −8%
Saturated fat 4.5 g 3.8 +20%
Carbohydrates 0 g 0.6 −100%
Total sugars 0 g 0.3 −100%
Added sugars 0 g 0.1 −100%
Dietary fiber 0 g 0.1 −100%
Protein 20 g 21.5 −7%
Salt 0.9 g 1.1 −18%

Category average across 898 Sardines in olive oil products on Foodmetria.

Compared with other sardines in olive oil

Calories higher 48%
Sugars lower 1%
Salt lower 43%
Saturated fat higher 24%
Protein top 75%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardinhas (70%), Azeite (29%), Sal.

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
None

Product details

Quantity
84 g (120 g)
Labels & certifications
Green DotEcoponto amarelo
Sold in
France, Portugal
Barcode
5601029000115

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sardinhas em azeite?

Sardinhas em azeite contains 228 kcal per 100 g.

How much sugar is in Sardinhas em azeite?

Sardinhas em azeite has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardinhas em azeite healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardinhas em azeite vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardinhas em azeite contain?

According to the label data it contains: Fish. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sardinhas em azeite? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More sardines in olive oil

View all →

More from Bom Petisco

View all →