Atum em posta em óleo vegetal

by Bom Petisco 120 g (78 g) in Tunas in sunflower oil Barcode 5601029004014

Atum posta em óleo vegetal

Very good nutritional quality
Processed food

Atum em posta em óleo vegetal by Bom Petisco provides 193 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tunas in sunflower oil category and comes in a 120 g (78 g) pack. Contains: fish.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
1.2 g · Low
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 lata (78 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 193 kcal 151 kcal 243 −21%
Total fat 10 g 7.8 g 10% 16.8 −40%
Saturated fat 1.2 g 0.9 g 5% 2.3 −47%
Carbohydrates 0 g 0 g 0% 0.4 −100%
Total sugars 0 g 0 g 0.2 −100%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 25 g 19.5 g 39% 22.3 +12%
Salt 1 g 0.8 g 1.2 −15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 648 Tunas in sunflower oil products on Foodmetria.

Compared with other tunas in sunflower oil

Calories lower 31%
Sugars lower 1%
Salt lower 25%
Saturated fat lower 14%
Protein top 35%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Atum_ (65%), óleo vegetal (girassol) (34%), sal.

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
None

Product details

Quantity
120 g (78 g)
Serving size
1 lata (78 g)
Labels & certifications
Dolphin SafeGreen DotTrimanEcoponto amarelo
Sold in
France, Portugal, Switzerland
Barcode
5601029004014

Prices reported by shoppers

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Frequently asked questions

How many calories are in Atum em posta em óleo vegetal?

Atum em posta em óleo vegetal contains 193 kcal per 100 g and about 151 kcal per serving (1 lata (78 g)).

How much sugar is in Atum em posta em óleo vegetal?

Atum em posta em óleo vegetal has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Atum em posta em óleo vegetal healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Atum em posta em óleo vegetal vegan?

Based on its ingredient list, it is not vegan.

What allergens does Atum em posta em óleo vegetal contain?

According to the label data it contains: Fish. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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