Thunfisch Filets in Sonnenblumenöl

by Lidl 185g in Tunas in sunflower oil Barcode 4056489254676
Very good nutritional quality
Processed food

Thunfisch Filets in Sonnenblumenöl by Lidl provides 165 kcal per 100 g, with 0 g of sugars and 21 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tunas in sunflower oil category and comes in a 185g pack. Contains: fish.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
1.5 g · Low
Sugars
0 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Can (140 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 165 kcal 231 kcal 243 −32%
Total fat 9 g 12.6 g 16% 16.8 −46%
Saturated fat 1.5 g 2.1 g 11% 2.3 −34%
Carbohydrates 0 g 0 g 0% 0.4 −100%
Total sugars 0 g 0 g 0.2 −100%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 21 g 29.4 g 59% 22.3 −6%
Salt 0.9 g 1.3 g 1.2 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 648 Tunas in sunflower oil products on Foodmetria.

Compared with other tunas in sunflower oil

Calories lower 8%
Sugars lower 1%
Salt lower 19%
Saturated fat lower 27%
Protein top 69%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

tuna, sunflower oil, table salt

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
185g
Serving size
1 Can (140 g)
Labels & certifications
SustainableSustainable fisheryDolphin SafeNutriscoreNutriscore Grade ASustainable Seafood MSC
Sold in
Germany, Greece
Barcode
4056489254676

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thunfisch Filets in Sonnenblumenöl?

Thunfisch Filets in Sonnenblumenöl contains 165 kcal per 100 g and about 231 kcal per serving (1 Can (140 g)).

How much sugar is in Thunfisch Filets in Sonnenblumenöl?

Thunfisch Filets in Sonnenblumenöl has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thunfisch Filets in Sonnenblumenöl healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Thunfisch Filets in Sonnenblumenöl vegan?

Based on its ingredient list, it is not vegan.

What allergens does Thunfisch Filets in Sonnenblumenöl contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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