Category
Mackerel fillets in olive oil
40 Mackerel fillets in olive oil products average 245 kcal, 0.1 g of sugars and 21.7 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 3% are ultra-processed (NOVA 4).
Lowest in sugar: P'tits filets de maquereaux - Huile d'olive vierge extra (0 g per 100 g)
a NOVA 3 Filetti di sgombro all olio di oliva
171
kcal
7.8
Fat g
0
Sugar g
1
Salt g
per 100 g · 25.1 g protein
d NOVA 3 Filetes de Cavala Mediterrânicos (em Azeite e Orégãos)
303
kcal
24
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 22 g protein
c NOVA 3
Filetes de Cavala em azeite
178
kcal
8.7
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 25 g protein
NOVA 3 Filetti di Sgombro, in olio d'oliva
237
kcal
16
Fat g
0
Sugar g
1
Salt g
per 100 g · 23.3 g protein
a Filets de Maquereaux à l'Huile d'Olive
207
kcal
12
Fat g
0
Sugar g
1
Salt g
per 100 g · 24 g protein
a Filets de maquereau
263
kcal
19.4
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 21.4 g protein
c NOVA 3 Filetes de Cavala em azeite bio
178
kcal
8.7
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 25 g protein
e NOVA 3 Wild Smoked Mackerel
290
kcal
27.2
Fat g
0
Sugar g
8.9
Salt g
per 100 g · 11.4 g protein
a NOVA 3 Filet de maquereau à l'huile d'olive Boni
240
kcal
17
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 21 g protein
c Filets De Maquereaux à L'huile D'olive
280
kcal
24
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 20 g protein
d Maquereau huile d'olive
269
kcal
21
Fat g
0
Sugar g
1
Salt g
per 100 g · 20 g protein
b A. D. A Filetti di Sgombro all'olio
208
kcal
12
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 25 g protein
NOVA 3 Mackerel Mediterranean style
Nutrition data not available
c Filets de Maquereaux à l'huile d'olive
220
kcal
13.7
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 24 g protein
c Maquereau à l'huile d'olive biologique
217
kcal
21
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 22.5 g protein
d Filets de maquereau piquantes à l'huile d'olive
375
kcal
33.4
Fat g
0
Sugar g
1
Salt g
per 100 g · 18.8 g protein