Filets de maquereau

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Filets de maquereau

in Mackerel fillets in olive oil Barcode 8412439286726
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Filets de maquereau provides 263 kcal per 100 g, with 0.5 g of sugars and 21.4 g of protein. That is 249% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Mackerel fillets in olive oil category.

Nutrient levels per 100 g

Fat
19.4 g · High
Saturated fat
3.9 g · Moderate
Sugars
0.5 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 263 kcal 245 +7%
Total fat 19.4 g 18 +8%
Saturated fat 3.9 g 3.5 +10%
Carbohydrates 0.6 g 0.2 +192%
Total sugars 0.5 g 0.1 +249%
Protein 21.4 g 21.7
Salt 0.4 g 1.4 −72%

Category average across 40 Mackerel fillets in olive oil products on Foodmetria.

Compared with other mackerel fillets in olive oil

Calories higher 38%
Sugars higher 25%
Salt lower 8%
Saturated fat higher 38%
Protein top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No glutenOrganicEU OrganicES-ECO-022-GAGreen Dot
Sold in
France
Barcode
8412439286726

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Filets de maquereau?

Filets de maquereau contains 263 kcal per 100 g.

How much sugar is in Filets de maquereau?

Filets de maquereau has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de maquereau healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Filets de maquereau? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Mackerel Fillets In Olive Oil by Nutri-Score Highest-Protein Mackerel Fillets In Olive Oil Least Processed Mackerel Fillets In Olive Oil Lowest-Calorie Mackerel Fillets In Olive Oil Best Low-Sugar Mackerel Fillets In Olive Oil

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Filetes de Cavala em Azeite Virgem Extra a NOVA 3
Filetes de Cavala em Azeite Virgem Extra
Bom Petisco · 78 g (120 g)
179 kcal
7.8 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 27 g protein
−49% saturated fat−30% salt+26% protein
Filetes de Cavala em azeite com aroma de fumo a NOVA 3
Filetes de Cavala em azeite com aroma de fumo
Ramirez · 90 g (63 g)
209 kcal
11 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 26 g protein
−46% saturated fat−25% salt+21% protein

More mackerel fillets in olive oil

View all →
P'tits filets de maquereaux - Huile d'olive vierge extra d NOVA 3
P'tits filets de maquereaux - Huile d'olive vierge extra
Petit Navire · 90 g
383 kcal
35 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 17 g protein
Palm oil free 1 allergen
Mackerel Fillets in Olive Oil b NOVA 3
Mackerel Fillets in Olive Oil
Sainsbury's
280 kcal
21.7 Fat g
0.5 Sugar g
0.3 Salt g
per 100 g · 21 g protein
Palm oil free 1 allergen
Mackerel fillets in olive oil d NOVA 3
Mackerel fillets in olive oil
NIXE · 125
261 kcal
20.5 Fat g
— Sugar
1.7 Salt g
per 100 g · 19.1 g protein
1 allergen
Filets de maquereaux blancs b NOVA 3
Filets de maquereaux blancs
Carrefour
226 kcal
14 Fat g
0.5 Sugar g
1 Salt g
per 100 g · 25 g protein
Palm oil free 1 allergen
Skinless and boneless mackerel fillets olive oil c NOVA 3
Skinless and boneless mackerel fillets olive oil
Princes · 82g
271 kcal
21.3 Fat g
0.1 Sugar g
0.8 Salt g
per 100 g · 19.7 g protein
Palm oil free 1 allergen
Filets de maquereaux trait d'huile d'olive c NOVA 3
Filets de maquereaux trait d'huile d'olive
AUCHAN · 0.12 kg
253 kcal
20 Fat g
0.5 Sugar g
0.8 Salt g
per 100 g · 17 g protein
Palm oil free 1 allergen