Filetes de Cavala em azeite

by Manna 120 g (90 g) in Mackerel fillets in olive oil Barcode 5601721211024

Filetes de Cavala em Azeite

Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Filetes de Cavala em azeite by Manna provides 178 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mackerel fillets in olive oil category and comes in a 120 g (90 g) pack. Contains: cavalas.

Nutrient levels per 100 g

Fat
8.7 g · Moderate
Saturated fat
1.5 g · Low
Sugars
0 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 178 kcal 245 −27%
Total fat 8.7 g 18 −52%
Saturated fat 1.5 g 3.5 −58%
Carbohydrates 0 g 0.2 −100%
Total sugars 0 g 0.1 −100%
Added sugars 0 g 0
Dietary fiber 0 g 0.1 −100%
Protein 25 g 21.7 +15%
Salt 1.6 g 1.4 +13%

Category average across 40 Mackerel fillets in olive oil products on Foodmetria.

Compared with other mackerel fillets in olive oil

Calories lower 8%
Sugars lower 1%
Salt higher 13%
Saturated fat lower 3%
Protein top 33%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Cavalas_ (75%), Azeite (24%), Sal.

Allergens
Cavalas
May contain traces
None

Product details

Quantity
120 g (90 g)
Labels & certifications
No glutenGreen DotAlto teor de acidos gordos omega 3Ecoponto amareloEcoponto azul
Sold in
Portugal
Barcode
5601721211024

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filetes de Cavala em azeite?

Filetes de Cavala em azeite contains 178 kcal per 100 g.

How much sugar is in Filetes de Cavala em azeite?

Filetes de Cavala em azeite has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filetes de Cavala em azeite healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Filetes de Cavala em azeite contain?

According to the label data it contains: Cavalas. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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