Filetti di sgombro all olio di oliva

by Baia blu 125 g in Mackerel fillets in olive oil Barcode 8003310551233

Filetti di sgombro

Very good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Filetti di sgombro all olio di oliva by Baia blu provides 171 kcal per 100 g, with 0 g of sugars and 25.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Mackerel fillets in olive oil category and comes in a 125 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
7.8 g · Moderate
Saturated fat
1.5 g · Low
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 171 kcal 245 −30%
Total fat 7.8 g 18 −57%
Saturated fat 1.5 g 3.5 −58%
Carbohydrates 0 g 0.2 −100%
Total sugars 0 g 0.1 −100%
Dietary fiber 0 g 0.1 −100%
Protein 25.1 g 21.7 +16%
Salt 1 g 1.4 −29%

Category average across 40 Mackerel fillets in olive oil products on Foodmetria. Values are for the prepared product.

Compared with other mackerel fillets in olive oil

Calories lower 3%
Sugars lower 1%
Salt higher 49%
Saturated fat lower 3%
Protein top 18%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sgombri, olio di oliva, sale

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
125 g
Sold in
Italy
Barcode
8003310551233

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filetti di sgombro all olio di oliva?

Filetti di sgombro all olio di oliva contains 171 kcal per 100 g.

How much sugar is in Filetti di sgombro all olio di oliva?

Filetti di sgombro all olio di oliva has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filetti di sgombro all olio di oliva healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filetti di sgombro all olio di oliva vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filetti di sgombro all olio di oliva contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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