Filetti di sgombro grigliati

by Baia blu 120 g in Mackerel fillets Barcode 8003294033152
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Filetti di sgombro grigliati by Baia blu provides 281 kcal per 100 g, with 0 g of sugars and 23 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mackerel fillets category and comes in a 120 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
5.2 g · High
Sugars
0 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 120 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 281 kcal 337 kcal 233 +21%
Total fat 21 g 25.2 g 32% 17.1 +23%
Saturated fat 5.2 g 6.2 g 31% 3.8 +36%
Carbohydrates 0 g 0 g 0% 1.4 −100%
Total sugars 0 g 0 g 0.7 −100%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0 g 0 g 0% 0.5 −100%
Protein 23 g 27.6 g 55% 18.4 +25%
Salt 0.8 g 0.9 g 1.2 −36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 925 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories higher 24%
Sugars lower 1%
Salt lower 25%
Saturated fat higher 22%
Protein top 17%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sgombro occhione (Scomber japonicus) 87%, olio extra vergine di oliva 10%, sale. Sgombro pescato con reti a circuizione. Oceano e zona FAO: vedi lato (A= Atlantico, zona FAO 27; B= Pacifico, zona FAO 87). Lotto/

Not veganNot vegetarian
Allergens
Fish

Product details

Quantity
120 g
Serving size
120 g
Sold in
Italy
Barcode
8003294033152

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filetti di sgombro grigliati?

Filetti di sgombro grigliati contains 281 kcal per 100 g and about 337 kcal per serving (120 g).

How much sugar is in Filetti di sgombro grigliati?

Filetti di sgombro grigliati has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filetti di sgombro grigliati healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filetti di sgombro grigliati vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filetti di sgombro grigliati contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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