Sardine olio oliva

by Baia blu 120 g in Sardines in olive oil Barcode 8003310551226

Sardine all'olio di oliva

Very good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Sardine olio oliva by Baia blu provides 207 kcal per 100 g, with 0 g of sugars and 24 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Sardines in olive oil category and comes in a 120 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
12.3 g · Moderate
Saturated fat
6.2 g · High
Sugars
0 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 207 kcal 244 −15%
Total fat 12.3 g 17.3 −29%
Saturated fat 6.2 g 3.8 +65%
Carbohydrates 0 g 0.6 −100%
Total sugars 0 g 0.3 −100%
Dietary fiber 0 g 0.1 −100%
Protein 24 g 21.5 +12%
Salt 0.8 g 1.1 −27%

Category average across 898 Sardines in olive oil products on Foodmetria. Values are for the prepared product.

Compared with other sardines in olive oil

Calories lower 27%
Sugars lower 1%
Salt lower 31%
Saturated fat higher 4%
Protein top 25%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardine, huile d'olive, sel.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
120 g
Sold in
Italy
Barcode
8003310551226

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardine olio oliva?

Sardine olio oliva contains 207 kcal per 100 g.

How much sugar is in Sardine olio oliva?

Sardine olio oliva has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardine olio oliva healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardine olio oliva vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardine olio oliva contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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