Maquereau huile d'olive

by John West in Mackerel fillets in olive oil Barcode 5000171058805
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Maquereau huile d'olive by John West provides 269 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mackerel fillets in olive oil category.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
5 g · Moderate
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 269 kcal 245 +10%
Total fat 21 g 18 +17%
Saturated fat 5 g 3.5 +41%
Carbohydrates 0 g 0.2 −100%
Total sugars 0 g 0.1 −100%
Protein 20 g 21.7 −8%
Salt 1 g 1.4 −29%

Category average across 40 Mackerel fillets in olive oil products on Foodmetria.

Compared with other mackerel fillets in olive oil

Calories higher 36%
Sugars lower 1%
Salt higher 49%
Saturated fat higher 18%
Protein top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
France
Barcode
5000171058805

Prices reported by shoppers

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Frequently asked questions

How many calories are in Maquereau huile d'olive?

Maquereau huile d'olive contains 269 kcal per 100 g.

How much sugar is in Maquereau huile d'olive?

Maquereau huile d'olive has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Maquereau huile d'olive healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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